Swedish~ Light to firm pressure that increases circulation and promotes relaxation.
Sports~ combined with certain stretching techniques; quick, vigorous massage that warms muscle groups, aids in expelling lactic acid build-up, and enhances flexibility.
Theta Wave Massage~ A meditative and hypnotic deep tissue massage combined with sound frequencies that enhances massage techniques for sleep disorders, anxiety, and lasting pain relief through the use of muscle memory and reinforcement.
Prenatal~ A gentle, soothing massage for the lovely mother-to-be that relieves stress and fatigue. associated with pregnancy. Promotes meditation, relaxation, and comfort for both mother and child.
Aroma Massage~An ancient practice using various essential oils that aide in invigorating the central nervous system, treatment of certain ailments, and symptoms
Reflexology~ Japanese Acupressure technique applied to points in the feet and legs below the knee that help restore balance to energy flow, vital organs, and treat ailments according to meridians and referral areas. Promote deep relaxation and toxin flushing.
Customized~ Focuses on the body's immediate needs and may combine multiple modalities to meet the needs of the client's request.
Hot Stone Therapy~ By using "Basalt Stones" from cooled volcanic lava, this ancient Native technique is used to relax, warm, and soothe tired muscles and can be combined with an array of massage modalities. Enhances deep relaxation and adds a deeper sense of peace to the therapeutic environment.
Somatic Therapy~ A holistic body/mind oriented therapy that targets the mental, emotional, spiritual, and physical states associated with mental and emotional worry, stress, anxiety, trauma and the effects it has on the physical states.
Ayurvedic Scalp Massage~ "Champi" is an ancient healing form of scalp and massage of the head that has been used in India for centuries. The use of natural oils and herbs that promotes sleep, circulation, alignment of energy or "Dosha", stress, anxiety, pain, headaches, tension, dandruff, dryness, and irritation.
Deep Tissue~Slow, deep pressure applied to deep fascia, muscle tissue, and trigger points. Increases circulation and blood flow to muscle tension, aches, and fatigue.
Trigger Point~ Deep manipulation of skeletal muscle that eases tension in the cross fibers of muscle bands. Releases toxins, eases spasm, and local tenderness.
Reiki~ Energy balancing to re-align chakras, enhance mood, increase deeper meditation and relaxation.
Geriatric~ A gentle, compassionate approach for seniors.
Please inquire about these additional services and add-on's that can enhance your wellness experience: Aromatherapy, Reiki, Chakra Alignment, Ayurvedic Scalp Massage, Foot Scrub, Swiss Collagen Cellulite Recovery, Anti-aging Serums, Specialized Oils, and Somatic Therapy.